{"id":1129,"date":"2019-06-01T15:59:29","date_gmt":"2019-06-01T06:59:29","guid":{"rendered":"https:\/\/lifelog.blog\/?p=1129"},"modified":"2020-12-08T18:30:40","modified_gmt":"2020-12-08T09:30:40","slug":"%e3%80%90garmin-foreathlete-245%e3%80%91%e3%82%ac%e3%83%bc%e3%83%9f%e3%83%b3%e3%82%b3%e3%83%8d%e3%82%af%e3%83%88%e3%81%ae%e3%83%af%e3%83%bc%e3%82%af%e3%82%a2%e3%82%a6%e3%83%88%e6%a9%9f%e8%83%bd","status":"publish","type":"post","link":"https:\/\/lifelog.blog\/?p=1129","title":{"rendered":"\u3010Garmin ForeAthlete 245\u3011\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u6a5f\u80fd\u3092\u4f7f\u3044\u3053\u306a\u305d\u3046"},"content":{"rendered":"<p>\u30ac\u30fc\u30df\u30f3\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u3068\u9023\u643a\u3057\u3066\u4f7f\u7528\u3059\u308b\u30af\u30e9\u30a6\u30c9\u30b5\u30fc\u30d3\u30b9\u3001Garmin Conect\uff08\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\uff09\u3002<\/p>\n<p>\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u306f235J\u3084245\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u30ac\u30fc\u30df\u30f3\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u3067\u53d6\u5f97\u3057\u305f\u60c5\u5831\u3092\u30af\u30e9\u30a6\u30c9\u4e0a\u3067\u7ba1\u7406\u3057\u3001\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u306b\u3066\u30e6\u30fc\u30b6\u30fc\u304c\u898b\u3084\u3059\u304f\u8868\u793a\u3057\u3066\u304f\u308c\u308b\u7121\u6599\u3067\u63d0\u4f9b\u3055\u308c\u3066\u3044\u308b\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n<p>\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u60c5\u5831\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u62cd\u3084\u7761\u7720\u3001\u30b9\u30c6\u30c3\u30d7\u306a\u3069\u306e\u30e9\u30a4\u30d5\u30ed\u30b0\u3082\u53d6\u308a\u6e9c\u3081\u3066\u304f\u308c\u307e\u3059\u3057\u3001\u30ac\u30fc\u30df\u30f3245\u3067\u306f\u30b9\u30c8\u30ec\u30b9\u3084\u30dc\u30c7\u30a3\u30d0\u30c3\u30c6\u30ea\u30fc\u3068\u8a00\u3063\u3066\u4f53\u306e\u75b2\u308c\u3082\u7ba1\u7406\u3057\u3066\u304f\u308c\u308b\u3068\u3044\u3046\u512a\u308c\u3082\u306e\u3067\u3059\u304c\u3001\u305d\u3046\u3044\u3063\u305f\u60c5\u5831\u3092\u898b\u3084\u3059\u304f\u95b2\u89a7\u3067\u304d\u308b\u306e\u306f\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u304c\u3042\u3063\u3066\u304b\u3089\u3053\u305d\u306e\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u79c1\u306e\u5834\u5408\u306f2016\u5e7412\u6708\u304b\u3089\u30ac\u30fc\u30df\u30f3\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u30012016\u5e7412\u6708\u304b\u3089\u306e\u7d042\u5e74\u534a\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30c7\u30fc\u30bf\u3084\u30e9\u30a4\u30d5\u30ed\u30b0\u30c7\u30fc\u30bf\u304c\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u306b\u4fdd\u7ba1\u3055\u308c\u3044\u3064\u3067\u3082\u95b2\u89a7\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u5171\u306b\u3001\u305d\u306e\u60c5\u5831\u3092\u6d3b\u7528\u3057\u3066\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u751f\u6d3b\u306b\u6d3b\u304b\u3059\u3068\u3044\u3046\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u5b58\u5728\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u306e\u6a5f\u80fd\u3092\u5168\u3066\u304a\u8a71\u3057\u3057\u3066\u3057\u307e\u3046\u3068\u81a8\u5927\u306a\u91cf\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u4eca\u56de\u306f\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u3092\u6d3b\u7528\u3059\u308b\u4e0a\u3067\u305c\u3072\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u6a5f\u80fd\u3067\u3042\u308b\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<h2>\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u6a5f\u80fd<\/h2>\n<p><a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/IMG_1688.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1153\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/IMG_1688-1024x684.jpg\" alt=\"\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u6a5f\u80fd\u4f7f\u7528\u6642\u306e\u30ac\u30fc\u30df\u30f3245\" width=\"1024\" height=\"684\" \/><\/a><br \/>\nGarmin Connect\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u6a5f\u80fd\u3092\u4f7f\u3046\u3068\u3001\u7279\u5b9a\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u76ee\u6a19\u3084\u76ee\u7684\u306b\u9069\u3057\u305f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e1\u30cb\u30e5\u30fc\u4f5c\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n<div class=\"danger-box\">\n<ul>\n<li>\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u8d70\u3092\u884c\u3044\u305f\u3044\u30021km\u30924:30\u3067\u8d70\u3063\u3066\u300190\u79d2\u306e\u4f11\u61a9\u3001\u3053\u308c\u30925\u56de\u7e70\u308a\u8fd4\u3059\u3002<\/li>\n<li>\u30da\u30fc\u30b9\u8d70\u3092\u884c\u3044\u305f\u3044\u300110km\u3001\u30ad\u30ed4:30\u5e73\u5747\u30da\u30fc\u30b9\u3067\u3002<\/li>\n<li>\u95be\u5024\u8d70\u3092\u884c\u3044\u305f\u3044\u300120\u5206\u9593\u53ef\u80fd\u306a\u9650\u308a\u4e00\u5b9a\u901f\u5ea6\u3067\u8d70\u308a\u7d9a\u3051\u305f\u3044\u3002<\/li>\n<li>LSD\u3092\u884c\u3044\u305f\u3044\u3001120\u5206\u3001\u901f\u5ea6\u3067\u306f\u306a\u304f\u5fc3\u62cd\u3067\u7ba1\u7406\u3057\u305f\u3044\u3002<\/li>\n<\/ul>\n<\/div>\n<p>\u305d\u3046\u3044\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e1\u30cb\u30e5\u30fc\u3092\u884c\u3046\u969b\u306b\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u3092\u5229\u7528\u3059\u308b\u3068\u3001\u76ee\u6a19\u901a\u308a\u306b\u8d70\u308c\u3066\u3044\u306a\u3044\u6642\u306b\u30d0\u30a4\u30d6\u6a5f\u80fd\u3067\u300c\u3082\u3063\u3068\u65e9\u304f\u8d70\u308a\u306a\u3055\u3044\u300d\u30fb\u300c\u30da\u30fc\u30b9\u3092\u843d\u3068\u3057\u306a\u3055\u3044\u300d\u3068\u3044\u3063\u305f\u6848\u5185\u3092\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u8907\u6570\u306e\u30d6\u30e9\u30f3\u30c9\u304b\u3089\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u304c\u767a\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30ac\u30fc\u30df\u30f3\u306e\u6c7a\u3081\u624b\u306b\u306a\u308b\u306e\u304c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u6a5f\u80fd\u3068\u3044\u3063\u3066\u3088\u3044\u307b\u3069\u79c0\u9038\u306a\u6a5f\u80fd\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306f\u79c1\u306e\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u3067\u4f5c\u6210\u3057\u3066\u4f7f\u7528\u3057\u3066\u3044\u308b\u5b9f\u969b\u306e\u30e1\u30cb\u30e5\u30fc\u3002<br \/>\n<a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect002.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1132\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect002-1024x520.png\" alt=\"\" width=\"1024\" height=\"520\" \/><\/a><br \/>\n\u57fa\u672c\u7684\u306b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30e1\u30cb\u30e5\u30fc\u306f\u30d1\u30bd\u30b3\u30f3\u7528\u306e\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u3067\u4f5c\u6210\u3057\u3066\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u306b\u8ee2\u9001\u3057\u3066\u4f7f\u7528\u3059\u308b\u6d41\u308c\u306b\u306a\u308a\u307e\u3059\u3002\u203b\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u3060\u3051\u3067\u306f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30e1\u30cb\u30e5\u30fc\u306f\u4f5c\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3044\u304f\u3064\u304b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u8ddd\u96e2\u3067\u7ba1\u7406\u3059\u308b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8<\/h3>\n<p>\u307e\u305a\u3053\u3061\u3089\u306f\u4e00\u756a\u4e0a\u306e\u300c200&#215;5\u30fb400&#215;2\u300d\u3068\u3044\u3046\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u3059\u3002<br \/>\n\u540d\u524d\u304b\u3089\u5bdf\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001200m\u30c0\u30c3\u30b7\u30e5\u30925\u672c\u8d70\u3063\u3066\u3001\u305d\u306e\u5f8c\u3067400m\u30c0\u30c3\u30b7\u30e5\u30922\u672c\u884c\u3046\u3068\u3044\u3046\u30e1\u30cb\u30e5\u30fc\u3067\u3059\u3002<br \/>\n<a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect003.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1138\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect003-1024x620.png\" alt=\"\" width=\"1024\" height=\"620\" \/><\/a><br \/>\n\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u4e0a\u3067\u306f\u3001<\/p>\n<p>\u307e\u305a\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u309220\u5206\u884c\u3046\uff08\u81ea\u5b85\u304b\u3089\u3044\u3064\u3082\u8d70\u3063\u3066\u3044\u308b\u516c\u5712\u307e\u3067\u306e\u6642\u9593\u3067\u3059\uff09<br \/>\n\u7d9a\u3044\u3066200m\u30e9\u30f3\u3092\u884c\u3044\u30011\u520630\u79d2\u306e\u56de\u5fa9\u3002\u3053\u308c\u30925\u56de\u7e70\u308a\u8fd4\u3059\u3002<\/p>\n<p>\u305d\u306e\u5f8c\u30015\u5206\u9593\u306e\u4f11\u61a9<\/p>\n<p>400m\u30e9\u30f3\u3092\u884c\u3044\u30011\u520630\u79d2\u306e\u56de\u5fa9\u3002\u3053\u308c\u30922\u56de\u7e70\u308a\u8fd4\u3059\u3002<br \/>\n\u6700\u5f8c\u306b\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u30675\u5206\u8d70\u308b\u3002<\/p>\n<p>\u3068\u3044\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u306f\u8d70\u308b\u3053\u3068\u306b\u5bfe\u3057\u3066\u306e\u7e70\u308a\u8fd4\u3057\u306e\u307f\u3092\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u30ac\u30fc\u30df\u30f3245\u306a\u3069\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u304b\u3089\u306f\u3001<\/p>\n<p>\u306f\u3044\u3001200m\u8d70\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n200m\u8d70\u308a\u7d42\u308f\u308a\u307e\u3057\u305f\u3088\u300190\u79d2\u4f11\u61a9\uff01<br \/>\n90\u79d2\u7d4c\u904e\u3057\u305f\u306e\u3067\u307e\u305f200m go!<br \/>\n\u306f\u3044\u300190\u79d2\u4f11\u61a9<\/p>\n<p>\u3053\u308c\u3092\u632f\u52d5\u3067\u6848\u5185\u3057\u3066\u304f\u308c\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n<h3>\u5f90\u3005\u306b\u30da\u30fc\u30b9\u3092\u4e0a\u3052\u3066\u3044\u304f\u30d3\u30eb\u30c9\u30a2\u30c3\u30d7\u8d70\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8<\/h3>\n<p>\u7d9a\u3044\u3066\u3053\u3061\u3089\u3001\u672c\u65e5\u8a2d\u5b9a\u3057\u3066\u8d70\u3063\u3066\u304d\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u3059\u304c\u300130km\u306e\u30d3\u30eb\u30c9\u30a2\u30c3\u30d7\uff085:10\u30b9\u30bf\u30fc\u30c8\u306e4:20\u7d42\u308f\u308a\uff09\u3068\u3044\u3046\u30c9S\u306a\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f5c\u6210\u3057\u3066\u307f\u307e\u3057\u305f\u3002<br \/>\n<a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect005.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1136\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect005-1024x505.png\" alt=\"\" width=\"1024\" height=\"505\" \/><\/a><br \/>\n\u3042\u307e\u308a\u7d30\u304b\u304f\u3057\u3066\u3082\u8d70\u308c\u306a\u3044\u306e\u3067\u30015km\u5358\u4f4d\u306710\u79d2\u305a\u3064\u65e9\u3081\u3066\u3044\u304f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6700\u521d\u306e1km\u306f\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u30675:10\u301c5:30\u306e\u30da\u30fc\u30b9<br \/>\n2\u301c5km\u306f5:00\u301c5:20<br \/>\n6\u301c10km\u306f4:50\u301c5:10<br \/>\n11\u301c15km\u306f4:40\u301c5:00<br \/>\n16\u301c20km\u306f4:30\u301c4:50<br \/>\n21\u301c25km\u306f4:20\u301c4:40<br \/>\n26\u301c30km\u306f4:10\u301c4:30<br \/>\n\u6700\u5f8c\u306b5\u5206\u306e\u30af\u30fc\u30eb\u30c0\u30a6\u30f3<\/p>\n<p>\u30b7\u30f3\u30d7\u30eb\u306a\u8a08\u7b97\u3067\u306f\u30011km\u3042\u305f\u308a2\u79d2\u305a\u3064\u7e2e\u3081\u3066\u3044\u3051\u3070\u3053\u306e\u30da\u30fc\u30b9\u304c\u62c5\u4fdd\u3067\u304d\u308b\u306e\u3067\u3059\u304c\u3001\u697d\u3057\u304b\u3063\u305f\u306e\u306f\u6700\u521d\u306e20km\u307e\u3067\u3067\u3057\u305f\u306d\u3002<br \/>\n\u5f8c\u534a\u306e10km\u306f\u672c\u5f53\u306b\u30ad\u30c4\u304b\u3063\u305f\uff3e\uff3e\uff1b<\/p>\n<p>\u3053\u3061\u3089\u304c\u5b9f\u969b\u306e\u30ed\u30b0\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/IMG_1715.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1144\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/IMG_1715-566x580.jpg\" alt=\"\" width=\"566\" height=\"580\" \/><\/a><\/p>\n<p>\u30c8\u30fc\u30bf\u30eb31km\u306e\u30e9\u30f3\u306b\u5bfe\u3057\u3066\u3001\u5404\u30e9\u30c3\u30d7\u3092\u307f\u3066\u3044\u304d\u307e\u3059\u3068\u3001<br \/>\n<a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/IMG_1716.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1143\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/IMG_1716-326x580.jpg\" alt=\"\" width=\"326\" height=\"580\" \/><\/a><\/p>\n<p><a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/IMG_1717.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1142\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/IMG_1717-546x580.jpg\" alt=\"\" width=\"546\" height=\"580\" \/><\/a><\/p>\n<p>\u591a\u5c11\u306e\u6ce2\u306f\u3042\u308a\u3064\u3064\u3082\u5c11\u3057\u305a\u3064\u30da\u30fc\u30b9\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u306e\u304c\u4f1d\u308f\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u30014:30\u301c4:50\u3068\u3044\u3046\u611f\u3058\u3067\u5404\u8a2d\u5b9a\u306b\u5bfe\u3057\u306620\u79d2\u306e\u4f59\u88d5\u3092\u8a2d\u3051\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u7bc4\u56f2\u304b\u3089\u5916\u308c\u308b\u3068\u30ac\u30fc\u30df\u30f3245\u304c\u632f\u52d5\u3057\u3066\u3001\u76ee\u6a19\u30da\u30fc\u30b9\u3088\u308a\u3082\u9045\u3044\u3067\u3059\u3088\uff01\u76ee\u6a19\u30da\u30fc\u30b9\u3088\u308a\u3082\u65e9\u304f\u8d70\u3063\u3066\u307e\u3059\u3088\uff01\u3068\u3044\u3046\u3053\u3068\u3092\u6848\u5185\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u3067\u8a2d\u5b9a\u3057\u3066\u304a\u304d\u306a\u304c\u3089\u3001\u53b3\u3057\u3044\u8a2d\u5b9a\u3092\u3057\u3059\u304e\u308b\u3068\u8d70\u3063\u3066\u3044\u308b\u6700\u4e2d\u30ac\u30fc\u30df\u30f3\u304c\u6068\u3081\u3057\u304f\u601d\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u7b11<\/p>\n<h3>\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u8d70\u3067\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8<\/h3>\n<p>\u7d9a\u3044\u3066\u3053\u3061\u3089\u306f\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u8d70\u306e\u8a2d\u5b9a\u3002<br \/>\n1km\u3042\u305f\u308a4:00\u3067\u8d70\u308a\u30013\u5206\u306e\u56de\u5fa9\u3092\u53d6\u308a\u306a\u304c\u30897\u56de\u7e70\u308a\u8fd4\u3059\u3068\u3044\u3046\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u3059\u3002\u203b3\u5206\u306e\u56de\u5fa9\u3063\u3066\u9577\u304f\u306a\u3044\uff1f\u3068\u3044\u3046\u610f\u898b\u306f\u7121\u3057\u3067\u304a\u9858\u3044\u3057\u307e\u3059\u3002\u30ad\u30c4\u30a4\u3093\u3067\u3059\u3002<br \/>\n<a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect006.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1135\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect006-1024x388.png\" alt=\"\" width=\"1024\" height=\"388\" \/><\/a><\/p>\n<p>\u3053\u3061\u3089\u306f\u8ddd\u96e2\u306b\u5bfe\u3057\u3066\u306e\u8a2d\u5b9a\u3068\u3001\u6642\u9593\u306e\u8a2d\u5b9a\u306e\u4e21\u65b9\u3092\u53d6\u308a\u5165\u308c\u3064\u3064\u7e70\u308a\u8fd4\u3057\u3092\u6d3b\u7528\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3067\u3059\u306d\u3002<\/p>\n<p>\u4f55\u5ea6\u3082\u8a00\u3044\u307e\u3059\u304c\u4eca\u306e\u81ea\u5206\u306b\u306f3:5\uff10\u301c4:10\u3067\u7ba1\u7406\u3055\u308c\u308b\u3068\u672c\u5f53\u306b\u30ad\u30c4\u30a4\u306e\u3067\u3001\u6b21\u304b\u3089\u306f3:45\u301c4:15\u304f\u3089\u3044\u306e\u7bc4\u56f2\u306b\u5909\u66f4\u3057\u305f\u3044\u3067\u3059\u3002\u7b11<\/p>\n<h3>\u8ddd\u96e2\u3084\u901f\u5ea6\u3067\u306a\u304f\u5fc3\u62cd\u6570\u3067\u7ba1\u7406\u3059\u308b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8<\/h3>\n<p>\u6700\u5f8c\u306b\u3082\u3046\u4e00\u3064\u3001LSD\u306e\u8a2d\u5b9a\u3002<br \/>\n<a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect007.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1134\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect007-1024x169.png\" alt=\"\" width=\"1024\" height=\"169\" \/><\/a><br \/>\n\u3053\u3061\u3089\u306f\u8ddd\u96e2\u3084\u901f\u5ea6\u3067\u306f\u306a\u304f\u3001\u5fc3\u62cd\u3067\u7ba1\u7406\u3059\u308b\u8a2d\u5b9a\u3092\u884c\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30da\u30fc\u30b9\u30fb\u901f\u5ea6\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u62cd\u6570\u30be\u30fc\u30f3\u3067\u7ba1\u7406\u3067\u304d\u308b\u306e\u3082\u9762\u767d\u3044\u3068\u3053\u308d\u3067\u3059\u3088\u306d\u3002<br \/>\n<a href=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect008.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1149\" src=\"https:\/\/lifelog.blog\/wp-content\/uploads\/2019\/06\/connect008-1024x223.png\" alt=\"\" width=\"1024\" height=\"223\" \/><\/a><\/p>\n<p>LSD\u306e\u5834\u5408\u306f\u3001\u5fc3\u62cd\u6570\u30be\u30fc\u30f32\uff08\u30a4\u30fc\u30b8\u30fc\uff09\u304c\u4e00\u756a\u52b9\u7387\u7684\u3068\u805e\u3044\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3053\u306e\u5fc3\u62cd\u6570\u30be\u30fc\u30f3\u3067\u8d70\u308a\u7d9a\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002\uff08\u79c1\u306e\u5834\u5408\u5fc3\u62cd\u6570106-122\u304c\u30a4\u30fc\u30b8\u30fc\u30be\u30fc\u30f3\u3067\u3001\u4eba\u305d\u308c\u305e\u308c\u7570\u306a\u3063\u3066\u304d\u307e\u3059\uff09<\/p>\n<p>\u307b\u3068\u3093\u3069\u306e\u65b9\u304c\u4e00\u4eba\u3067\u30e9\u30f3\u30cb\u30f3\u30b0\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3063\u3066\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u305f\u3060\u8d70\u3063\u3066\u3044\u308b\u3060\u3051\u3088\u308a\u3082\u76ee\u6a19\u3092\u6c7a\u3081\u3066\u8d70\u3063\u305f\u65b9\u304c\u9593\u9055\u3044\u306a\u304f\u52b9\u679c\u306f\u9ad8\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u305d\u3046\u3044\u3063\u305f\u6642\u306b\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u6a5f\u80fd\u306f\u672c\u5f53\u306b\u4fbf\u5229\u3067\u3059\u306e\u3067\u3001\u305c\u3072\u4f7f\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<div id=\"rinkerid1151\" class=\"yyi-rinker-contents   yyi-rinker-postid-1151 yyi-rinker-no-item\">\n\t<div class=\"yyi-rinker-box\">\n\t\t<div class=\"yyi-rinker-image\"><\/div>\n\t\t<div class=\"yyi-rinker-info\">\n\t\t\t<div class=\"yyi-rinker-title\">\n\t\t\t\t\t\t\t\t\u3010\u65e5\u672c\u6b63\u898f\u54c1\u30fb\u65e5\u672c\u8a9e\u7248\u3011GARMIN \u30ac\u30fc\u30df\u30f3 ForeAthlete 245 Music \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 + TRAN(\u30c8\u30e9\u30f3)(R) \u30ac\u30fc\u30df\u30f3 \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 245 Music \u5bfe\u5fdc \u6db2\u6676\u4fdd\u8b77\u30d5\u30a3\u30eb\u30e02\u679a\u5165\u308a \u30bb\u30c3\u30c8 (\u30d6\u30e9\u30c3\u30af \u30ec\u30c3\u30c9)\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"yyi-rinker-detail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"brand\">TRAN(\u30c8\u30e9\u30f3)(R)<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<ul class=\"yyi-rinker-links\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"amazonlink\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.co.jp\/gp\/search?ie=UTF8&amp;keywords=%E3%82%AC%E3%83%BC%E3%83%9F%E3%83%B3245&amp;tag=lifelogblog-22&amp;index=blended&amp;linkCode=ure&amp;creative=6339\" rel=\"nofollow\" class=\"yyi-rinker-link yyi-rinker-tracking\"  data-click-tracking=\"amazon 1151 \u3010\u65e5\u672c\u6b63\u898f\u54c1\u30fb\u65e5\u672c\u8a9e\u7248\u3011GARMIN \u30ac\u30fc\u30df\u30f3 ForeAthlete 245 Music \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 + TRAN(\u30c8\u30e9\u30f3)(R) \u30ac\u30fc\u30df\u30f3 \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 245 Music \u5bfe\u5fdc \u6db2\u6676\u4fdd\u8b77\u30d5\u30a3\u30eb\u30e02\u679a\u5165\u308a \u30bb\u30c3\u30c8 (\u30d6\u30e9\u30c3\u30af \u30ec\u30c3\u30c9)\"  data-vars-amp-click-id=\"amazon 1151 \u3010\u65e5\u672c\u6b63\u898f\u54c1\u30fb\u65e5\u672c\u8a9e\u7248\u3011GARMIN \u30ac\u30fc\u30df\u30f3 ForeAthlete 245 Music \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 + TRAN(\u30c8\u30e9\u30f3)(R) \u30ac\u30fc\u30df\u30f3 \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 245 Music \u5bfe\u5fdc \u6db2\u6676\u4fdd\u8b77\u30d5\u30a3\u30eb\u30e02\u679a\u5165\u308a \u30bb\u30c3\u30c8 (\u30d6\u30e9\u30c3\u30af \u30ec\u30c3\u30c9)\">Amazon<\/a>\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"rakutenlink\">\n\t\t\t\t\t\t<a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/054ac368.b82e8d94.054ac369.33ae3ccb\/Rinker_o_20190601155725?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25AC%25E3%2583%25BC%25E3%2583%259F%25E3%2583%25B3245%2F%3Ff%3D1%26grp%3Dproduct&amp;m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25AC%25E3%2583%25BC%25E3%2583%259F%25E3%2583%25B3245%2F%3Ff%3D1%26grp%3Dproduct\" rel=\"nofollow\" class=\"yyi-rinker-link yyi-rinker-tracking\"  data-click-tracking=\"rakuten 1151 \u3010\u65e5\u672c\u6b63\u898f\u54c1\u30fb\u65e5\u672c\u8a9e\u7248\u3011GARMIN \u30ac\u30fc\u30df\u30f3 ForeAthlete 245 Music \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 + TRAN(\u30c8\u30e9\u30f3)(R) \u30ac\u30fc\u30df\u30f3 \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 245 Music \u5bfe\u5fdc \u6db2\u6676\u4fdd\u8b77\u30d5\u30a3\u30eb\u30e02\u679a\u5165\u308a \u30bb\u30c3\u30c8 (\u30d6\u30e9\u30c3\u30af \u30ec\u30c3\u30c9)\"  data-vars-amp-click-id=\"rakuten 1151 \u3010\u65e5\u672c\u6b63\u898f\u54c1\u30fb\u65e5\u672c\u8a9e\u7248\u3011GARMIN \u30ac\u30fc\u30df\u30f3 ForeAthlete 245 Music \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 + TRAN(\u30c8\u30e9\u30f3)(R) \u30ac\u30fc\u30df\u30f3 \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 245 Music \u5bfe\u5fdc \u6db2\u6676\u4fdd\u8b77\u30d5\u30a3\u30eb\u30e02\u679a\u5165\u308a \u30bb\u30c3\u30c8 (\u30d6\u30e9\u30c3\u30af \u30ec\u30c3\u30c9)\">\u697d\u5929\u5e02\u5834<\/a>\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yahoolink\">\n\t\t\t\t\t\t<a href=\"https:\/\/shopping.yahoo.co.jp\/search?p=%E3%82%AC%E3%83%BC%E3%83%9F%E3%83%B3245\" rel=\"nofollow\" class=\"yyi-rinker-link yyi-rinker-tracking\"  data-click-tracking=\"yahoo 1151 \u3010\u65e5\u672c\u6b63\u898f\u54c1\u30fb\u65e5\u672c\u8a9e\u7248\u3011GARMIN \u30ac\u30fc\u30df\u30f3 ForeAthlete 245 Music \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 + TRAN(\u30c8\u30e9\u30f3)(R) \u30ac\u30fc\u30df\u30f3 \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 245 Music \u5bfe\u5fdc \u6db2\u6676\u4fdd\u8b77\u30d5\u30a3\u30eb\u30e02\u679a\u5165\u308a \u30bb\u30c3\u30c8 (\u30d6\u30e9\u30c3\u30af \u30ec\u30c3\u30c9)\"  data-vars-amp-click-id=\"yahoo 1151 \u3010\u65e5\u672c\u6b63\u898f\u54c1\u30fb\u65e5\u672c\u8a9e\u7248\u3011GARMIN \u30ac\u30fc\u30df\u30f3 ForeAthlete 245 Music \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 + TRAN(\u30c8\u30e9\u30f3)(R) \u30ac\u30fc\u30df\u30f3 \u30d5\u30a9\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8 245 Music \u5bfe\u5fdc \u6db2\u6676\u4fdd\u8b77\u30d5\u30a3\u30eb\u30e02\u679a\u5165\u308a \u30bb\u30c3\u30c8 (\u30d6\u30e9\u30c3\u30af \u30ec\u30c3\u30c9)\">Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0<\/a>\t\t\t\t\t<\/li>\n\t\t\t\t                \t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<h2>Garmin ForeAthlete 245\u30fb245Music\u306b\u95a2\u3059\u308b\u8a18\u4e8b<\/h2>\n<ul>\n<li><a href=\"https:\/\/lifelog.blog\/?p=1596\">\u3010\u30ac\u30fc\u30df\u30f3245Music\u3011\u4f7f\u3044\u59cb\u3081\u30661\u5e74\u7d4c\u904e\u3002\u7d043600km\u8d70\u3063\u305f\u306e\u3067\u4f7f\u7528\u611f\u3092\u30ec\u30d3\u30e5\u30fc\uff01<\/a><\/li>\n<li><a href=\"https:\/\/lifelog.blog\/?p=1232\">\u3010\u30ac\u30fc\u30df\u30f3245Music\u3011\u97f3\u697d\u518d\u751f\u6a5f\u80fd\u306e\u4ed8\u3044\u305f\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u3092\u9078\u3093\u3067\u5927\u6b63\u89e3\u3002\u97f3\u697d\u64cd\u4f5c\u304c\u9a5a\u304f\u307b\u3069\u697d\u306b\uff01<\/a><\/li>\n<li><a href=\"https:\/\/lifelog.blog\/?p=1160\">\u3010Garmin ForeAthlete 245\u3011\u4f53\u306e\u75b2\u308c\u30fb\u4f53\u529b\u6b8b\u91cf\u3092\u6570\u5024\u5316\u3057\u3066\u304f\u308c\u308bBody Battery\uff08\u30dc\u30c7\u30a3\u30d0\u30c3\u30c6\u30ea\u30fc\uff09\u6a5f\u80fd\u304c\u9762\u767d\u3044<\/a><\/li>\n<li><a href=\"https:\/\/lifelog.blog\/?p=862\">\u3010Garmin ForeAthlete 245\u3011\u30ac\u30fc\u30df\u30f3\u3092\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u6d3b\u7528\u3057\u3066\u6b63\u3057\u3044LSD\u3092\u884c\u3046<\/a><\/li>\n<li><a href=\"https:\/\/lifelog.blog\/?p=1129\">\u3010Garmin ForeAthlete 245\u3011\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u6a5f\u80fd\u3092\u4f7f\u3044\u3053\u306a\u305d\u3046<\/a><\/li>\n<li><a href=\"https:\/\/lifelog.blog\/?p=1072\">\u3010Garmin ForeAthlete 245\u3011\u5b9f\u969b\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u306e\u7a3c\u50cd\u6642\u9593\u3092\u691c\u8a3c\u30fb\u78ba\u8a8d<\/a><\/li>\n<li><a href=\"https:\/\/lifelog.blog\/?p=1029\">\u3010Garmin ForeAthlete 245\u3011\u30ec\u30d3\u30e5\u30fc\u30fb\u5f97\u3089\u308c\u308b\u30ed\u30b0\u60c5\u5831\u304c\u7d20\u6674\u3089\u3057\u304f\u52b9\u7387\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u671f\u5f85\u3067\u304d\u308b\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\uff01<\/a><\/li>\n<li><a href=\"https:\/\/lifelog.blog\/?p=952\">\u3010Garmin ForeAthlete 245\u3011235J\u3068\u306e\u9055\u3044\u3092\u6bd4\u8f03\u3057\u3064\u3064\u30d5\u30a1\u30fc\u30b9\u30c8\u30a4\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u30ec\u30d3\u30e5\u30fc\uff01<\/a><\/li>\n<li><a href=\"https:\/\/lifelog.blog\/?p=926\">\u3010Garmin ForeAthlete 245\u3011\u30d0\u30c3\u30c6\u30ea\u30fc\u30fb\u6a5f\u80fd\u306e\u5f37\u5316\u306b\u611f\u52d5\uff01\u4e88\u7d04\u3057\u3066\u304d\u3061\u3083\u3044\u307e\u3057\u305f\uff01\uff01<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u30ac\u30fc\u30df\u30f3\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u3068\u9023\u643a\u3057\u3066\u4f7f\u7528\u3059\u308b\u30af\u30e9\u30a6\u30c9\u30b5\u30fc\u30d3\u30b9\u3001Garmin Conect\uff08\u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\uff09\u3002 \u30ac\u30fc\u30df\u30f3\u30b3\u30cd\u30af\u30c8\u306f235J\u3084245\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u30ac\u30fc\u30df\u30f3\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u30a6\u30a9\u30c3\u30c1\u3067\u53d6\u5f97\u3057\u305f\u60c5\u5831\u3092\u30af\u30e9\u30a6\u30c9\u4e0a\u3067\u7ba1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1130,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,23],"tags":[],"class_list":["post-1129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-19","category-23"],"_links":{"self":[{"href":"https:\/\/lifelog.blog\/index.php?rest_route=\/wp\/v2\/posts\/1129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifelog.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifelog.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifelog.blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifelog.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1129"}],"version-history":[{"count":22,"href":"https:\/\/lifelog.blog\/index.php?rest_route=\/wp\/v2\/posts\/1129\/revisions"}],"predecessor-version":[{"id":4853,"href":"https:\/\/lifelog.blog\/index.php?rest_route=\/wp\/v2\/posts\/1129\/revisions\/4853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifelog.blog\/index.php?rest_route=\/wp\/v2\/media\/1130"}],"wp:attachment":[{"href":"https:\/\/lifelog.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifelog.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifelog.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}